There are manipulations that deceive, and there are manipulations that dismantle. Ordinary manipulation seeks to change behaviour, gaslighting seeks to rewrite perception itself. Jerry Stahl was a writer with significant and successful screenwriting credits — Dr. Caligari, Twin Peaks, Moonlighting, and more. But despite that success, Stahl’s heroin habit began to consume him, derailing his career and destroying his health until one final, intense crisis inspired him to get clean.
We Can Help You Change Your Story
- No matter the addiction, this is an excellent book if you’re seeking to understand addiction and what it takes to attain recovery.
- Books provide the opportunity to learn from others’ experiences, their mistakes, setbacks, and successes.
- Setting boundaries is healthy for the family member as well as the addict.
- This addiction memoir takes readers through her darkest days and showcases how she found the strength to reclaim her life.
As Sheff navigates the complicated web of treatment programs, relapses, and dashed hopes, he confronts uncomfortable truths about the nature of addiction and the limitations of conventional approaches to recovery. Yet, amidst the darkness, there are glimpses of hope and moments of profound transformation. Moreover, “Wrenching Questions” is not just a book for those directly impacted by addiction; it is also a call to action for society as a whole.
- This insightful and thought-provoking book is a must-read for anyone seeking a deeper understanding of addiction and the human experience.
- Maia Szalavitz shares a new perspective on the addictive personality.
- Pairing scientific research with real-life stories of addiction, the author and world-renowned trauma expert provides a holistic explanation of addiction.
- It will guide you towards sobriety as well as emotional and spiritual wellness.
- Teetering on the brink, Peres realizes he must let go of his frenetic lifestyle to reclaim his life and kick his (at its peak) 60-pill-a-day habit.
The Unbroken Brain: A Revolutionary New Way of Understanding Addiction by Maia Szalavitz
It is now printed in 71 different languages, and recently, a “plain text” version has come out to help people who struggle Alcohol Use Disorder with reading and reading comprehension. This book is for anyone who is ready to take control of his or her life and take steps towards recovery now. You can use this book alone or as part of a 12-step program to create a personalized treatment plan that is right for you.
- When I worked in beauty, Cat was a beauty editor at Lucky and xoJane.com, so I knew of her.
- Erica Garza’s addiction to sex and pornography leads her down a dangerous path.
- These movies and books let me know I was not alone, that there were other people walking around who drank like I did.
“Dopesick: Dealers, Doctors, And The Drug Company That Addicted America” By Beth Macy
This funny, heartwarming and honest memoir about overcoming alcohol addiction is an inspirational read for your addiction and recovery reading list. The book begins with Smith’s introduction to alcohol at a young age and traces her descent into addiction as she navigates the pressures of her high-powered career and struggles with her mental health. Smith’s narrative is raw, gripping, and ultimately uplifting, offering readers a glimpse into the complexities of addiction and the path to healing from alcohol and drug use.
This book serves as both a guide and a compassionate ally, making it a must-have for any recovery reading list. Reading books about recovery while in recovery can offer a variety of benefits, including inspiration, understanding, validation, empowerment, practical tools, perspective, support, and empathy. By incorporating reading into your recovery journey, you can enhance your overall well-being and increase your chances of long-term success in overcoming addiction. Furthermore, books can provide valuable guidance and practical advice. They may offer strategies for managing cravings, developing healthy coping mechanisms, and rebuilding relationships.
‘Easy Does It Dating Guide: For People in Recovery’
This addiction memoir takes readers through her darkest days and showcases how she found the strength best alcoholic memoirs to reclaim her life. Jenkins shares raw and vulnerable accounts of her journey, which will resonate with anyone seeking hope during their own recovery. Recovery goes beyond quitting substance use disorder; it’s about finding balance and achieving spiritual sobriety. “Not Only Physical Sobriety” focuses on holistic approaches to recovery, emphasizing the need to heal your whole self, including mental, emotional, and spiritual aspects.
#6 – Addicts in the Family: Stories of Loss, Hope and Recovery by Beverly Conyers
Regardless, his representation of the lack of control that addicts experience on their journey to rock-bottom struck a chord with millions of readers. He details his rehab experience in a 12-step oriented facility, and offers an honest viewpoint of both the pros and cons surrounding this therapeutic model. Despite the controversy surrounding Frey’s semi-fictional memoir, this book remains one of the most notable books on addiction and recovery in recent times.
A powerful tool when used in conjunction with treatment, the concept pairs motivational techniques, cognitive behavior therapy, and mindfulness strategies. While reading is not a substitute for professional help, it can serve as a valuable complement to traditional treatment methods. By incorporating reading into one’s recovery journey, individuals can gain new perspectives, develop empathy for themselves and others, and improve their overall mental well-being. Through memoirs, personal essays, or even fictional stories that feature characters dealing with https://ecosoberhouse.com/ addiction or going through the process of recovery, books can break down stereotypes and misconceptions about addiction. They can help individuals recognize that addiction is not a moral failing but rather a chronic illness that requires treatment and support. Published by Alcoholics Anonymous, this work does not offer advice on how to get sober; instead, it offers information on how to maintain sobriety on a day-to-day basis.
Brach’s wisdom and kindness shine through every page, offering hope for anyone on their path to self-acceptance. Brach’s warm and understanding style, skillfully blends personal stories with impactful insights, showing readers they aren’t alone in their tough times. What really distinguishes Fisher’s work is her emphasis on the fragmented pieces of the self that often arise in trauma survivors. She lays out a straightforward and compassionate framework for understanding these fragments, aiding readers in recognizing how their experiences show up in everyday life.
